Have we got it all wrong?
Happy Holidays! December is the season to celebrate and enjoy time with family and friends. It is also a time that our diets and good intentions go out the window. There are sugary treats everywhere. We go to parties with high fat foods that we normally do not eat. The stress of trying to get through the holidays without gaining weight is definitely a challenge.
You might think this post is about how to healthfully get through the holidays, but you would be wrong. While […]
The typhoon that hit the Philippines is a tragedy. The extent of destruction is almost too much to comprehend. […]
The holiday season is upon us, which means lots of dinners and parties to attend. This is the time […]
The Nutrition Dimension team had a wonderful time at the 2013 FNCE conference in Houston, Texas. Our booth was […]